10 Day Shape Up Marathon with Gill

Become part of a rapidly growing family of like-minded people who have realised that a Healthy Lifestyle is not a race, it's a journey

- a Marathon.

Movement

Nutrition

Hydration

Recovery 

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Welcome

            to the first day
of the rest of your life.

Our 10 Day Shape Up Marathons are just 10 days in duration and have proven to be long enough to feel a difference and short enough in duration for our participants to stay focused and enthusiastic.

What will you receive?

Personal Wellness Coach

Fitness Guidance

Online Community Support

Meal Plan and Daily Recipe

Healthy Snacking Guidance

Tip of the day for living healthy active.

Energy
Health

Motivation
Support
Confidence
Endurance

Short Bite-sized Chunks of Disciplined Action

we find is helping our clients to achieve Phenomenal Results whilst they instill new Healthy Habits.

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What participants say..

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charmaine
charmaine

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This marathon is the most amazing thing I have ever done, seriously.."

00:00 / 01:27

Charmaine

All references to weight management relate to the Herbalife Nutrition Weight Management Programme which includes, amongst other things, a balanced diet, regular exercise, an adequate daily fluid intake, nutritional supplementation where required and appropriate rest, individual results will vary.

Join our Next 

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No Running Required

Meet me, Gill, & see more of what I love to do

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Join my social media or contact me directly

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A fit body, a calm mind, a house full of love.
These things cannot be bought – they must be earned.
~Naval Ravikant